茶虽苦，回甘却妙，更是健康良药 Although tea is bitter, sweet but wonderful, it is a good medicine for health
Although tea is bitter, sweet but wonderful, it is a good medicine for health
Tea is bitter, but sweeter than medicine. The "sweet and mellow" taste of tea is even more unstoppable, and tea is a good medicine.
Tea is healthy. Making a pot of tea will benefit the whole family, parents, children, talking and laughing, and drinking all of it in one pot. It’s fun to drink more tea and one less medicine!
A pot of tea has health and happiness
When people reach middle age, body organs begin to age, and you need to take care of them carefully to ensure a healthy body and prolong your lifespan. Tea is an excellent sacred drink gifted by nature to mankind. It can help liver and kidney effectively detoxify and remove fire. It can help the brain to enhance memory, and it can also help a lot...
Since ancient times, tea has been used as medicine, and modern scientific research has also shown that tea polyphenols, vitamins, proteins, microelements, etc. contained in tea are all necessary for the human body. It is the holy drink for human health and an ideal health drink.
The World Health Organization survey believes that tea is the best drink. Tea is rich in vitamins, protein, and fat. Regular drinking can regulate physiological functions and has a good health care effect.
There are many benefits of drinking tea, and there are 5 major benefits of drinking tea:
1 helps antioxidant
Tea polyphenols have strong antioxidant properties and physiological activities, and are scavengers of free radicals in the human body. Experimental studies have shown that the effectiveness of tea polyphenols in scavenging excessive free radicals harmful to the human body is far superior to superoxide dismutase (SOD), which is much higher than other similar substances. Other experimental results show that the anti-aging effect of tea polyphenols is many times stronger than that of vitamin E.
2Helps to prevent and treat radiation damage
Tea polyphenols and their oxidation products have the ability to absorb radioactive substances. Clinical experiments have confirmed that the treatment of mild radiation sickness caused by tumor patients during radiotherapy has a very good auxiliary effect with tea extract; the treatment effect of tea extract is also very significant for hemocytopenia; it is also very effective in treating radiation caused by radiation. The treatment of leukopenia caused by radiation is also effective.
In the decades after the atomic bombing of Hiroshima, relevant Japanese statistical agencies found that tea farmers and tea drinkers accounted for the majority of people with a low incidence of cancer.
3 helps refreshing
The caffeine in tea can stimulate the body's central nervous system, enhance the excitement process of the cerebral cortex, invigorate people, and enhance thinking and memory.
4Helps diuresis and relieve fatigue
The caffeine in tea can stimulate the kidneys, prompt the rapid excretion of urine, improve the filtration rate of the kidneys, and reduce the retention time of harmful substances in the kidneys. Caffeine can also eliminate excess lactic acid in urine and help the body eliminate fatigue as soon as possible.
5Helps to lower fat and aid digestion
The caffeine, vitamin B1 and vitamin C in tea can increase the secretion of gastric juice, help digestion, and enhance the ability to break down fat. The aromatic compounds contained in tea can also dissolve fat and prevent fat from accumulating in the body.
A pot of tea is not confused before you can regain sweetness
When a person reaches middle age, life needs connotation. Even if the boat of fate is impermanent, it will be quiet, there will be tea without confusion, and the clues of life will be cleared, and the sail will be able to rise again.
Middle-aged people are bittersweet. In addition to work, the family has to share, treat parents with care, teach children to be upright, make a pot of tea, understand that you should behave like tea, and understand the origin of tea. It's not easy, so I cherish it even more. Learn to laugh at the prosperity of the world while drinking tea, calm down the mentality of life, learn to be grateful, learn to be a man without regrets, and do things, happiness is like returning to Gan.
A pot of tea and friendship forever
In middle age, the childish face has faded, tea, which seems to be waiting for the friends of passers-by on the journey of life, smiles, and it is hard to give up when he is in his heart. In the busy, you can invite friends, have a cup of tea together, and enjoy the beauty of time.
A prosecution said that time flies and cannot withstand the flow of years, tea tasting is a boating in the river of years, drifting slowly. The world is constantly changing, and the only thing that does not change is the original intention of tea. The peace and quiet of tea is like the mood of middle-aged people who are used to watching the autumn moon and spring breeze, no longer impetuous, no longer publicity. With careful experience and inspiration, the taste of this life is unique.